International Yoga Day

June 21, 2023

Ajeenkya DY Patil University celebrated International Yoga Day with a series of activities to honor the ancient practice of yoga. Students and faculty enthusiastically participated in the event, celebrating yoga’s physical, mental, and spiritual benefits.

The day commenced with a collective yoga session led by experienced instructors, highlighting the significance of holistic well-being and mindfulness. Informative sessions on the history and philosophy of yoga provided insights into its ancient origins and contemporary relevance. Participants also explored the diverse benefits of yoga, including stress reduction, improved flexibility, and enhanced concentration.